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Healthful
Facts
Compare
bottled waters
Variation in
the mineral content of commercially available bottled waters:
implications for health and disease.
Magnesium
in drinking water and the risk of death from diabetes mellitus.
Drinking
water hardness and chronic degenerative diseases.
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Minerals are important parts of drinking
water and are of both direct and indirect health significance.
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Sufficient evidence is now available to
confirm that a certain minimum amount of minerals in water is
desirable, since their deficiency have many negative health effects:
diseases and possible aggression from toxic elements and bacteria.
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The optimum Ca and Mg levels in drinking water should lie within the
following ranges: from 20 to 30 mg/l for Ca and from 40 to 80 mg/l for
Mg and from about 200 to 400 mg/l for water hardness. Visit
the originating website for more information.
The information provided is intended for
informational purposes only. It is not meant to either directly or
indirectly give medical advice or prescribe treatment. Unless
specifically referenced, the information has not been scientifically
validated or approved by any government or regulatory agency. Please
consult your physician or other licensed health care professional for
medical diagnosis, prescription, and treatment.
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