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Calcium, Magnesium, and Potassium
Calcium/Magnesium
Ratio
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Calcium and
Magnesium should be in 2:1 to 1:1 ratio for proper absorption in the
body. Excess of either mineral suppresses the uptake and utilization of
the other mineral.
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Calcium is
readily available in the diet. Magnesium however is not typically
available, even though it's most prevalent in green fresh vegetables,
most people don't eat enough to get the required amount.
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Drinking
water can significantly contribute to daily Calcium and Magnesium
intake. Because of the chemical interaction between Calcium and
Magnesium, the proper ratio in our drinking water is of considerable
significance.
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Calcium is
on the outside of the cell wall of the heart muscle and triggers the
heart pulse. Magnesium is on the inside of the cell and regulates the
heart rate.
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Calcium and
Magnesium need to be in a very precise ratio for the heart to beat
properly. It must be one on one every single time.
Look up the web
sites of other bottled water for a mineral content comparison.
The information provided is intended for
informational purposes only. It is not meant to either directly or
indirectly give medical advice or prescribe treatment. Unless
specifically referenced, the information has not been scientifically
validated or approved by any government or regulatory agency. Please
consult your physician or other licensed health care professional for
medical diagnosis, prescription, and treatment.
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